MONTREAL -- Its Brad Richards turn to be the old hand, tutoring his young New York Rangers teammates on what its like to win a Stanley Cup. Ramik Wilson Jersey . It wasnt like that in 2004, when Richards and teammate Martin St. Louis won the Cup with the Tampa Bay Lightning. "This whole playoffs its been fun to do that," the 34-year-old Richards said Tuesday. "When I was in Tampa, Marty also, we didnt really have a clue what we were doing. "We were first time through it, leaning on other people, older people, asking them all the questions. Its fun to try to gather the group and talk about things. This group has come together so much and they ask a lot of questions. They make fun of us a lot for doing that, too, but its fun to try to help out that way." The Rangers are two wins away from a trip to the Stanley Cup final after taking the opening two games of the NHL Eastern Conference final from the Canadiens in Montreal. They swamped the flat-footed Canadiens 7-2 in the series opener on Monday afternoon, but then needed a 40-save effort from goalie Henrik Lundqvist to pull out a 3-1 win in a major Montreal push-back on Monday night. Game 3 is set for Thursday night at Madison Square Garden. In 2004, the Canadiens came back to beat Boston in the opening round but then were swept by the Lightning. This year, Montreal is again coming off a Game 7 win over the Bruins and is in danger of losing in four straight to the Rangers. That has Richards, a P.E.I. native who played junior hockey in Quebec with the 2000 Memorial Cup champion Rimouski Oceanic, and Montreal native St. Louis at 6-0 in career playoff games against the Canadiens. Their message to teammates who havent won a Cup is to not let the opportunity slip away. "Weve been to the conference final twice in three years, thats very rare," said Richards. "Look at teams around the league that you think are going to have chances to win Cups every year and it just doesnt happen. "Its very tough. I havent been back to a final since 04. I just try to hammer that stuff home." And despite taking the first two games on enemy ice, the conference final is far from over even if Montreals star goalie Carey Price is out with a suspected right knee injury for the rest of the series. The Canadiens had the puck most of the first period on Monday but came out of it down 2-1 due to an unlucky bounce on a shot from the red-hot Ryan McDonagh and blast on the rush from Rick Nash that was perhaps third-string goalie Dustin Tokarskis only big mistake. Montreal will no doubt come out hard again in Game 3. "Im sure they have more," said Richards. "And you dont always roll the dice that your goalies going to stop all those shots. "They could come with less and score two goals. You just never know. But youve got to give yourself an opportunity and thats by holding onto pucks and getting it down the other end. We did that in Game 1, but in Game 2... youre playing with fire is what Im trying to say." Montreal coach Michel Therrien said his team is confident it can still win the series if it gives up fewer odd-man rushes and keeps up the fast-paced game it brought on Monday night. "I believe that we will turn it around," said Therrien. "Yes, the first game was tough for us emotionally and physically. "We didnt get much time between Game 7 (against Boston) and Game 1 (against the Rangers), and it was an afternoon game. It shows in the result. But I thought we regrouped really well. We were a team that played with a lot of energy, that was pushing the pace, and we played a solid game." Therrien spoke to the media on a conference call while his players took what he said was a much-needed day off. They will practice on Tuesday before flying to New York. "The only thing that were going to focus on is to make sure weve got another solid game in New York," he said. "You get one win and after that, the momentum can change really quickly in the playoffs." There is also the chance of fatigue setting in on the Rangers, whose first two rounds went seven games each. Therrien touched off a debate by giving Tokarski his first NHL playoff start over regular backup Peter Budaj, who let in three goals on eight shots after subbing for Price in the third period of the series opener. It seemed like a hunch. The 24-year-old Tokarski, who has played only 10 NHL regular season games over five years with Tampa Bay and Montreal, has a history of winning championships at the junior and AHL levels, while Budaj has a career 0-2-0 NHL playoff record. It appeared Therrien will stick with Tokarski, at least for Game 3. He said Tokarski played well and wasnt the reason they lost. He also liked what he saw of Alex Galchenyuk, who missed the final two games of the regular season and the first 12 playoff games with a knee problem. The gifted forward taken third overall in the 2012 draft skated on left wing on the second line with Tomas Plekanec and Thomas Vanek. "For a guy that hadnt played for six weeks, I thought he did well," said Therrien. "Especially because this is not regular season pace, this is a playoff pace. "I thought Alex was capable, made some plays. The more the series goes on, the more were going to see Alex get better and better." It should be a happy homecoming for Rangers sniper Nash, who was without a goal in the playoffs and endured some booing in New York before the team got to Montreal. Then he scored in each of the first two games. "Ive tried to stay positive through this whole thing," said Nash. "The teams winning, and thats all I care about. "But I want to do what I can to help the team win, and its frustrating when you cant help offensively and youre supposed to." After Game 2, coach Alain Vigneault said he had an inkling that Montreal would start Tokarski, who he referred to as "that gentleman." Asked if he had another inkling for Game 3, Vigneault said: "I do, but Im not willing to share it with you." Marcus Peters Rams Jersey . JOHNS, N. Aqib Talib Jersey . The Kelowna, B.C. rink made the announcement on their facebook page on Thursday night. http://www.footballramsshop.us/authentic-brian-allen-rams-jersey/ . According to the sportsbook BoDog, the Stampeders are 8/5 favourites to take home the Grey Cup at Mosaic Stadium in Regina on November 24.PARADISE VALLEY, Ariz. - A pitch clock will be used this season during minor league games at Triple-A and Double-A, but it has been ruled out for the major leagues this year.Baseball Commissioner Bud Selig said Thursday the decision to use the pitch-clock in the minors followed a successful experiment in the Arizona Fall League.MLB officials said details will be announced later, such as how much time will be allowed between pitches and other speed-up measures to be tested in the minors.Speed-up rules cannot be put in place in the major leagues this year without approval of the players union, and baseball officials said a pitch-clock had been ruled out for this seasonWere in the midst of discussions with the union regardingg potential changes, Selig said following his final owners meeting as commissioner, so its premature to discuss any details for this coming season at this point in time. Joseph Noteboom Jersey. Selig said he is very pleased with the progress weve made so far but Yogi (Berra) once said it aint over til its over, so were going to have to wait until its over.In the Fall League experiment, pitchers had to throw within 12 seconds with no runners on base and within 20 seconds when a base was occupied. There was a maximum of 2:05 between innings and a 2:30 limit for a pitching change. Additionally, hitters were required to have one foot in the batters box at all times.Selig is to retire Jan. 25 and be replaced by Rob Manfred. ' ' '